I've been dealing with severe pain in my left knee for two months now. I get around the house with crutches. MRI indicates a torn meniscus and the wait times are ridiculus for a surgical solution to the point where I am seriously considering looking beyond our borders. I would greatly appreciate any and all suggestions from y'all.
~Ken
sorry I’m joining the group late.
I’ve had 3 knee surgeries, 2 on left knee. Saw an orthopedist 6-7 years ago. Told me on scale 1-10 for knee replacement I was a 10.
Tried to sell me on the injections which to his shocked surprise i vehemently declined.
I know my knees well and I majored in physiology, anatomy, kinesiology, sports training and rehabilitation. I earned 3 clinical cardiology credentials so I know how the body works and heals.
worked in surgery in hospitals for years. I know how doctors think.
I declined knee replacement and any new scopes. Today I do squats, deadlifts, leg extensions and leg curls, leg presses. The only thing I can’t do is jog due to arthritis in knee
Find yourself a trainer that specializes in knee rehab. Avoid replacement surgery at all costs if possible. Research outcomes post knee replacement, it’s not necessarily an ideal outcome in fact a high percentage have absolutely no change in pain or functional mobility.
I’m 65 and not planning on getting any more orthopedic surgeries.
good luck