mrsrobinson
Well-Known Member
Lets not turn this into a should we take vitamins/supplements, if you eat right you shouldn't have to, etc. thread...
I had dinner with 2 of my buddies last night. We are all 52+ so we usually end up talking about health, age, injuries, etc. at some point during dinner. Supplements came up last night and both of them commented they take them to live longer. I take them to feel better today/tomorrow and never thought about living longer.
I only take a couple now, one for my aching knees/joints so I can feel better on the tennis court. And a fish oil a couple times a week for overall health. I keep some C's around for colds and such. Again, to feel better/heal up quicker.
IF you take vitamins/supplements, what is your goal, why do you take them?
I had dinner with 2 of my buddies last night. We are all 52+ so we usually end up talking about health, age, injuries, etc. at some point during dinner. Supplements came up last night and both of them commented they take them to live longer. I take them to feel better today/tomorrow and never thought about living longer.
I only take a couple now, one for my aching knees/joints so I can feel better on the tennis court. And a fish oil a couple times a week for overall health. I keep some C's around for colds and such. Again, to feel better/heal up quicker.
IF you take vitamins/supplements, what is your goal, why do you take them?